Achilles tendon pain is common in patients of all ages, but it’s especially common among athletes and older men and women. If you have pain and swelling in your calf or around your ankle, your Achilles tendon could be to blame. Dr. Kevin Blue, DPM, FACFAS, is double-board certified and helps patients in Parker, Colorado, relieve Achilles tendon pain, beginning with conservative approaches and moving to more aggressive techniques when needed. Colorado Foot + Ankle Sports Medicine is a leading provider of podiatric treatments. If you have Achilles tendon pain, schedule an evaluation as soon as possible to prevent serious complications.
The Achilles tendon is a very strong, fibrous band that connects your calf muscle to your heel. As the largest tendon in your body, the Achilles tendon helps you push off with your foot when walking or running and also helps you stand on your tiptoes. Plus, it helps stabilize the foot, ankle, and lower leg, and plays a major role in your gait (the way you walk) and your mobility. When the Achilles tendon becomes injured or inflamed, you can feel pain in your calf and your heel. Pain can also extend into your foot and up to your knee.
Sports injuries are common causes of Achilles tendon pain, and pain can also occur as a result of overuse or failure to warm up before exercising or participating in sports, especially running or hiking. Both Achilles tendon tears and tendonitis are more common among older people and among weekend warrior athletes who tend to push themselves too hard or use improper warm-up or training techniques.
First, Dr. Blue will assess your symptoms and your ankle joint to determine the type of injury you have. In a few cases, he may prescribe diagnostic imaging to gain additional information about your injury. Treatment will depend on the type of injury and the amount of damage to your tendon. Mild Achilles injuries often resolve with rest, elevation, and application of ice, along with pain medication to reduce discomfort.
Gentle stretching exercises can also help promote healing. Dr. Blue may recommend custom orthotics to help reduce strain and stress on the tendon to prevent future injuries. You may need to take it easy for weeks or even months to enable the tendon to fully heal. For more severe problems, Dr. Blue may use casting or splinting to immobilize your lower leg so your tendon can heal, or he may need to perform surgery to repair the tendon, especially if it’s badly torn. Physical therapy can also help you improve your mobility and strength as you recover.
"Extremely knowledgeable about foot and ankle conditions. Wonderful doctor, great office and staff, would recommend his services to anyone."
"Dr. Blue has great bedside manner and is a great surgeon as well. He has cared for many of my patients, friends and co-workers and the feedback is always excellent."
"I was lucky enough to be referred to Dr. Blue and he was able to come up with a treatment plan that has cleared up my gout issues and has given me a new hop in my step."
"I am very selective about the doctors I see, so I chose Dr. Blue based on his reviews and certifications. Dr. Blue is thorough and detailed oriented."